June 4. After four hours of sleep, I was in overdrive from 5 till 5. (Yeah, you got it: ‘getting the excuses out of the way.) Amid the chaos, I made a weird error at the grocery store. Two fish. Frozen. Heads still on. Imagine my surprise, however, when I learned that people in my house think a fish with its head still attached is really cool. …Meh. If somebody’s cooking fish-head soup, I’m going bye-bye for awhile.
I like fish. Tonight we’re having salmon. I was growing corn (that’s what my husband calls it when I furrow my brow) over the 15 bucks that salmon was gonna cost me. But it seemed a no-brainer to buy it, once I recollected the times I’ve dropped 15 bucks at Panda. Taco Bell. Burger King.
Oh. One more note. Yesterday I actually made a casserole without doubling the recipe! Less food, less work, and less dough! (Literally: it was Impossible Cheeseburger Pie, haha)
|LAURA’S WEIGHT LOSS PLAN|
|General||Hot Beverage: Coffee/Stevia.|
|No snacks except fruit.|
|Cold Beverage: Crystal Light.|
|Make your dinners yummy.|
|Avoid carbs, but don’t go crazy.
|Tell somebody your progress daily.|
|The Lord’s Table lesson & prayer.|
|Evening||Nothing after dinner.|
|Go for a walk.|
|Use a fiber supplement.|
|Weekdays||20 minutes of physical labor.|
|Weekends||Hike or bike if possible.|