Tag Archives: weight loss

“10% Happier”

After he suffered a panic attack on national television, journalist Dan Harris made a change. No, I haven’t read his book on meditation, 10% Happier, but it resonated with me after viewing a documentary on minimalism. “Ten percent happier”: I … Continue reading

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Thick and Tired of It

= – = Yesterday I went back on the wagon. (The diet wagon.)  Today I burned over a thousand calories shoveling rock. ‘Looks like I’m on my way back out of my momma-pants. —–  The second day of a diet … Continue reading

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The Treadmill Blues

Like the wetlands out my window, My head’s in a fog. I’d probably do well To go for a jog. But I never do that, Not even with the dog, So I sit at my desk And write another blog. … Continue reading

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